Crock pot cooking leads to a healthy life

A crock pot or a slow cooker is an instrument which makes the process of cooking food more convenient and also helps to reduce the time involved in performing the process of cooking. The ingredients required to cook the meal can be placed in the cooker in the morning and the food is cooked and [...]

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Diet and Lifestyle Can Create a Hedge Against Certain Types of Cancer

Sixty-five to 85 percent of cancers are believed to be caused by lifestyle choices, including alcohol and tobacco use, sun exposure, physical activity level and the quantity and kinds of foods we eat. What you eat can influence your risk of getting cancer. In fact, according to the American Cancer Society, up to 35 percent [...]

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The Right Way of Cooking Rice

If you want to make rice the right way every time, you may want to invest in a rice cooker. But even if you don’t have one or can’t afford one yet, don’t worry! Here’s a fail proof recipe for cooking perfect rice. It’s perfect when cooking seasoned rice dishes, because a broth or soup [...]

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A little planning can make for the most memorable family gatherings

(ARA) - Many families will be gathering this summer to share traditions and make new memories. More than seven out of 10 people agree that the best way to continue their family’s traditions is through gatherings and celebrations, according to a new survey by Kelton Research. With each passing year, however, 68 percent of Americans [...]

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Eating in restaurants made healthy & easy

(NC)—Your will-power is usually put to the test when eating out. With so many menu options, making a healthy choice is no easy feat. Canadians have become more health-conscious about what they eat when they are at home and eating out should be no different.
Here are some tips when eating out:
1. Watch your portion [...]

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Healthy deep frying, too good to be true?

(NC)—Deep frying. The words alone send shivers down the spine of anyone trying to live a healthy lifestyle. But an oven just doesn’t compete with the golden, crisp and tasty fries from a fryer. The same holds true for chicken, fish, and a variety of fritters and breads where the fryer rules supreme. [...]

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