(ARA) - Long overlooked, mushrooms are nature’s hidden treasure for helping those focusing on living a healthful life. To promote the nutritional benefits of fresh produce this back-to-school season, Weight Watchers continues Pick of the Season, a public health initiative spotlighting seasonal fruit and vegetables, with recipes this quarter for mushrooms, a produce selection so [...]

(NC)—A simple and delicious chicken wing recipe with only three ingredients to make cooking a breeze!
Prep Time: 5 to 10 minutes
Cook Time: 40 minutes
Serves: 4 to 6
Ingredients:
3 lb (1.5 kg) chicken wings
1/2 cup (125 mL) Heinz Hot & Spicy Ketchup
1/2 cup (125 mL) Heinz BBQ Sauce, Original or other barbecue sauce
1 tbsp (15 mL) each [...]

(NAPS)—Optimal nutrition is essential for athletes to fuel their bodies through intense workouts. However, the importance of nutrition applies to non-athletes as well. Consuming a diet rich in carbohydrates, lean proteins and beneficial fats is crucial for overall health and an integral part of a training regimen. California avocados can serve as a component of [...]