Pizza can be a high-fat item if it’s loaded with cheese and meat. The Center for Science in the Public Interest found that a typical slice of pizza with pepperoni or sausage has about the same amount of salt and calories as a large burger or a breakfast egg sandwich. Three slices of the most [...]

Consider the typical restaurant meal: a large piece of meat draped over the plate and an 8-ounce potato swimming in butter and sour cream served on the side. Other vegetables and fruits appear as a garnish - if they are present at all.
This is America’s concept of dinner. Small wonder we’re growing larger by the [...]

Many people suffer from food craving occasionally. Craving is always for a certain specific food or type of food, not just anything to satisfy hunger. Generally the craving is felt for candy, chocolate or something that will give sugar or carbohydrates to the body. It could even be the craving for potato chips or an [...]